Wednesday, March 18, 2015

Allen Family Taco Soup

I have too many friends out there asking me for my recipes. I just keep forgetting to share and send them. 

I decided that going forward when I am cooking one of my family's favorites I am going to try my best to post the recipe on here. I hope that our family favorites can also be your family favorites.

I love simple easy, at least somewhat healthy meals. And I LOVE my crock pot.

Here's one of the big hits in our home. 

Taco Soup
1lb ground turkey
1 chopped medium sized onion
1 package of taco seasoning (I like the low sodium Old El Paso.)
1 can of mild rotel
1 can of no salt added whole kernel yellow corn
1 can of no salt added black beans
1 can of no salt added kidney beans

Turn your crock-pot on high. Toss in ground turkey and chopped onion. (My ground turkey is usually frozen and I still toss it straight in.) Allow the turkey to brown. Add the taco seasoning and cans of rotel, beans and corn to your browned meat and onions. Stir and add water. I usually add two cans of water by using one of the bean cans. Turn crock-pot down to low and allow everything to cook for at least two hours.

We serve ours with shredded cheese and tortilla chips. We like to crush the chips up and add them to the soup and top it off with cheese. You could also add salsa, sour cream or even some guacamole.

Enjoy!!

25 comments:

  1. Sounds really good but bet I could kill even this. Crock pots and I don't seem to get along.
    Praying as always!
    Psalms 73:23-26 Nevertheless I am continually with thee: thou hast holden me by my right hand. Thou shalt guide me with thy counsel, and afterward receive me to glory. Whom have I in heaven but thee? and there is none upon earth that I desire beside thee. My flesh and my heart faileth: but God is the strength of my heart, and my portion for ever.

    ReplyDelete
  2. Praying!
    Philippians 3:9-11 And be found in him, not having mine own righteousness, which is of the law, but that which is through the faith of Christ, the righteousness which is of God by faith: That I may know him, and the power of his resurrection, and the fellowship of his sufferings, being made conformable unto his death; If by any means I might attain unto the resurrection of the dead.

    ReplyDelete
  3. Continuing to lift up prayers.
    Philippians 4:6-7 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

    ReplyDelete
  4. Know that I'm always praying!
    Philippians 4:8-9 Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you.

    ReplyDelete
  5. Lifting up prayers to the Only One who can hear and answer according to His Will!
    Psalms 34:4, 6-7 I sought the LORD, and he heard me, and delivered me from all my fears. (6-7) This poor man cried, and the LORD heard him, and saved him out of all his troubles. The angel of the LORD encampeth round about them that fear him, and delivereth them.

    ReplyDelete
  6. The Lord hears. The Lord is near! Praying!
    Psalms 34:15, 17-19 The eyes of the LORD are upon the righteous, and his ears are open unto their cry...The righteous cry, and the LORD heareth, and delivereth them out of all their troubles. The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit. Many are the afflictions of the righteous: but the LORD delivereth him out of them all.

    ReplyDelete
  7. True peace comes only from the Lord. Lifting up prayer!
    Romans 5:1-4 Therefore being justified by faith, we have peace with God through our Lord Jesus Christ: By whom also we have access by faith into this grace wherein we stand, and rejoice in hope of the glory of God. And not only so, but we glory in tribulations also: knowing that tribulation worketh patience; And patience, experience; and experience, hope.

    ReplyDelete
  8. Know that I'm here praying right now!
    Romans 5:6-9 For when we were yet without strength, in due time Christ died for the ungodly. For scarcely for a righteous man will one die: yet peradventure for a good man some would even dare to die. But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us. Much more then, being now justified by his blood, we shall be saved from wrath through him.

    ReplyDelete
  9. The only true hope comes from the Lord! Praying in Seattle!
    Romans 15:4, 13 For whatsoever things were written aforetime were written for our learning, that we through patience and comfort of the scriptures might have hope. (13) Now the God of hope fill you with all joy and peace in believing, that ye may abound in hope, through the power of the Holy Ghost.

    ReplyDelete
  10. Praying right now!
    Psalms 27:1, 4-5 The LORD is my light and my salvation; whom shall I fear? the LORD is the strength of my life; of whom shall I be afraid?...One thing have I desired of the LORD, that will I seek after; that I may dwell in the house of the LORD all the days of my life, to behold the beauty of the LORD, and to enquire in his temple. For in the time of trouble he shall hide me in his pavilion: in the secret of his tabernacle shall he hide me; he shall set me up upon a rock.

    ReplyDelete
  11. Praying!
    Psalms 27:7-9 Hear, O LORD, when I cry with my voice: have mercy also upon me, and answer me. When thou saidst, Seek ye my face; my heart said unto thee, Thy face, LORD, will I seek. Hide not thy face far from me; put not thy servant away in anger: thou hast been my help; leave me not, neither forsake me, O God of my salvation.

    ReplyDelete
  12. Always keep your eyes on the Lord. Praying!
    Psalms 27:13-14: I had fainted, unless I had believed to see the goodness of the LORD in the land of the living. Wait on the LORD: be of good courage, and he shall strengthen thine heart: wait, I say, on the LORD.

    ReplyDelete
  13. Know that I'm here praying!
    Psalms 28:1-2 Unto thee will I cry, O LORD my rock; be not silent to me: lest, if thou be silent to me, I become like them that go down into the pit. Hear the voice of my supplications, when I cry unto thee, when I lift up my hands toward thy holy oracle.

    ReplyDelete
  14. Only the Lord can truly help in every time of need! Praying!
    Psalms 28:6-7 Blessed be the LORD, because he hath heard the voice of my supplications. The LORD is my strength and my shield; my heart trusted in him, and I am helped: therefore my heart greatly rejoiceth; and with my song will I praise him.

    ReplyDelete
  15. Our Redeemer lives indeed! Praying!
    Job 19:25-27 For I know that my redeemer liveth, and that he shall stand at the latter day upon the earth: And though after my skin worms destroy this body, yet in my flesh shall I see God: Whom I shall see for myself, and mine eyes shall behold, and not another; though my reins be consumed within me.

    ReplyDelete
  16. Lifting up prayers right now!
    Psalms 28:8-9 The LORD is their strength, and he is the saving strength of his anointed. Save thy people, and bless thine inheritance: feed them also, and lift them up for ever.

    ReplyDelete
  17. Praying right now!
    Psalms 32:6-7 For this shall every one that is godly pray unto thee in a time when thou mayest be found: surely in the floods of great waters they shall not come nigh unto him. Thou art my hiding place; thou shalt preserve me from trouble; thou shalt compass me about with songs of deliverance. Selah.

    ReplyDelete
  18. Whatever lies ahead, the Lord is with you! Praying!
    Psalms 32:8, 10-11 I will instruct thee and teach thee in the way which thou shalt go: I will guide thee with mine eye. (10-11) Many sorrows shall be to the wicked: but he that trusteth in the LORD, mercy shall compass him about. Be glad in the LORD, and rejoice, ye righteous: and shout for joy, all ye that are upright in heart.

    ReplyDelete
  19. Continuing to lift up prayers!
    Psalms 71:1-3 In thee, O LORD, do I put my trust: let me never be put to confusion. Deliver me in thy righteousness, and cause me to escape: incline thine ear unto me, and save me. Be thou my strong habitation, whereunto I may continually resort: thou hast given commandment to save me; for thou art my rock and my fortress.

    ReplyDelete
  20. Keep your eyes on the Lord! Praying!
    2 Samuel 22:2-3, 7 And he said, The LORD is my rock, and my fortress, and my deliverer; The God of my rock; in him will I trust: he is my shield, and the horn of my salvation, my high tower, and my refuge, my saviour; thou savest me from violence. (7) In my distress I called upon the LORD, and cried to my God: and he did hear my voice out of his temple, and my cry did enter into his ears.

    ReplyDelete
  21. The Lord is your strength! Praying!!!!!!!!!!!!!!!!
    2 Samuel 22:29-33 For thou art my lamp, O LORD: and the LORD will lighten my darkness. For by thee I have run through a troop: by my God have I leaped over a wall. As for God, his way is perfect; the word of the LORD is tried: he is a buckler to all them that trust in him. For who is God, save the LORD? and who is a rock, save our God? God is my strength and power: and he maketh my way perfect.

    ReplyDelete
  22. May your roots go down deep into the Lord and His Word. Praying right now!
    Jeremiah 17:7-8 Blessed is the man that trusteth in the LORD, and whose hope the LORD is. For he shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit.

    ReplyDelete
  23. Continuing to pray!
    Jeremiah 29:11-13 For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you. And ye shall seek me, and find me, when ye shall search for me with all your heart.

    ReplyDelete
  24. Praying in Seattle!
    Psalms 118:4-6 Let them now that fear the LORD say, that his mercy endureth for ever. I called upon the LORD in distress: the LORD answered me, and set me in a large place. The LORD is on my side; I will not fear: what can man do unto me?

    ReplyDelete
  25. These words are so very comforting! He's speaking directly to you! Praying!
    John 14:1-3 Let not your heart be troubled: ye believe in God, believe also in me. In my Father's house are many mansions: if it were not so, I would have told you. I go to prepare a place for you. And if I go and prepare a place for you, I will come again, and receive you unto myself; that where I am, there ye may be also.

    ReplyDelete